Difficult emotions…shame, anger, sadness, guilt…are often deemed negative and avoided. They are like sharks. Most people think it’s best to never confront them, to never even be near them
When we dare to get close to them, we discover the opposite…letting ourselves feel and get in touch what we are afraid of is what sets us free to live.
FACE YOUR WORST FEAR
a deep dive into existential fear to discover what truly drives us to be alive.
When we face our worst fear on a most basic human level, when we don’t run away or hide behind our armor of substances, sex or success, we have a chance to discover what drives us to be fully alive.
The rush, the fear, the drop and the feeling of fresh powder. Sometimes life is great, and sometimes we’re just at the edge of an avalanche of stress.
This retreat is an exploration of how to be your best self when the stress is the greatest.