CONVENTIONAL THERAPY
REFLECT
WHEN IT
MATTERS
Traditional psychotherapy has great value. Sometimes the best way to solve a problem is to reflect on it and explore various perspectives, thoughts, feelings and opportunities. Markus employs evidence based methods such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy) and Solutions Focused Therapy to get to the core of personal struggles. This process is intense and collaborative and takes place in a safe space.
RELATED PERFORMANCE THERAPIES
SHARK DIVING
CAVE DIVING
HELI SKIING
MOUNTAIN MEDITATION
PERSONAL TRAUMA PROCESSING
DESERT SURVIVAL CAMP
PUBLIC SPEAKING
CONVENTIONAL THERAPY
CUSTOM
UPCOMING EVENTS
Parent and Son Retreat
TULUM, Mexico
April 26–28 (Open)
FACE YOUR WORST FEAR
a deep dive into existential fear to discover what truly drives us to be alive.
When we face our worst fear on a most basic human level, when we don’t run away or hide behind our armor of substances, sex or success, we have a chance to discover what drives us to be fully alive.
Heliskiing in Canada
BELLA COOLA, British Columbia
The rush, the fear, the drop and the feeling of fresh powder. Sometimes life is great, and sometimes we’re just at the edge of an avalanche of stress.
This retreat is an exploration of how to be your best self when the stress is the greatest.