SURF RETREAT COSTA RICA

SURF
WHEN IT
MATTERS

Surfing on a beach at the edge of an untamed jungle. Far away from everything, and yet in the middle of our own anxiety, thoughts, feelings and the wounds of the past. Learning how even the most traumatic emotional experience is like an ocean wave…it builds, it grows, it can reach towering, even life threatening heights as it breaks, then it subsides. It’s up to us whether the waves of our lives break us or we learn how to surf them.

This is a two to four day experience. Food, transport and lodging included, passport required.

RELATED PERFORMANCE THERAPIES

1-Rogan-Experiential-Surf

SURF RETREAT

2-Rogan-Experiential-Diving

CAVE DIVING

3-Rogan-Experiential-Skiing

HELI SKIING

4-Rogan-Experiential-Meditation

MOUNTAIN MEDITATION

5-Rogan-Experiential-Climbing

MOUNTAIN CLIMBING

6-Rogan-Experiential-Desert

DESERT SURVIVAL CAMP

7-Rogan-Experiential-Speaking

PUBLIC SPEAKING

8-Rogan-Experiential-Conventional

CONVENTIONAL THERAPY

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CUSTOM

UPCOMING EVENTS

Parent and Son Retreat

TULUM, Mexico
April 26–28 (Open)

FACE YOUR WORST FEAR
a deep dive into existential fear to discover what truly drives us to be alive.
When we face our worst fear on a most basic human level, when we don’t run away or hide behind our armor of substances, sex or success, we have a chance to discover what drives us to be fully alive.

more

Heliskiing in Canada

BELLA COOLA, British Columbia
February 15-18, 2020

The rush, the fear, the drop and the feeling of fresh powder. Sometimes life is great, and sometimes we’re just at the edge of an avalanche of stress.
This retreat is an exploration of how to be your best self when the stress is the greatest.

more

CONTACT

Get in contact with Dr Rogan via
Email or Phone: (310) 230 5234

Copyright 2019, Dr Markus Rogan